Don't Do This To Your Chest!

Try to walk into the gym any Monday, and you'll see the majority of guys working like mad on their pecs. So why is it that chest usually leads off the training week? Well, because big pecs are cool! Just by remembering  the Terminator, Rocky, and Superman we see why most men covet massive, thick, and striated pectorals. The funny (or sad really) thing is, despite all of the hard work, very few get to display the kind of chests that make jaws drop.   Building perfect-pecs is not as easy as lying on a bench and mindlessly pressing humongous...Read more →