Oh Boy! Your Calves Aren't Growing? Here Is Why...

Here's what you need to know... Contrary to some naysayers, your calves have significant growth potential and should be able to grow as big as your arms or your neck by training them in line with their functional anatomy. The first step to bigger calves is prioritizing them by working them first. Incorporate calf jumps to stimulate the calves with a heavy compound lift that has a natural movement pattern. Here are the reasons your calves don't quite get mistaken for your quads. 1 – Genetics Many people argue that calf size is almost completely genetically determined. There's some truth...Read more →