Wanna Lift Heavier? Do 👉 BEFORE Benching

Prime your nervous system before bench pressing to unlock your strength potential. Here's how. Read more →


Comments

Post a Comment

Popular posts from this blog

Sneak Peak To The Best Meals To Eat As A Bodybuilder - With The Why Revealed!

Sometimes “good” isn’t quite good enough. â€śGood” grades don’t get you into an Ivy League school. Making a merely “good” movie doesn’t get you a Best Picture statuette. Bodybuilding fans know that “good” doesn’t even get you near a Mr. Olympia pose down. Knowing that, why would you settle for a good meal plan when you can have a terrific one with just a few tweaks? To eat like a true bodybuilder and optimise your results in the gym, you need to pay attention to the specifics, like when to eat slow-burning carbs and when to rely on the fast-burning variety, and... Read more →
Read more

Looking For The Right Workout That Gets You The V-Shaped Cut? Check It Out Here

Are you one of those who want nothing more than perfect v-cut abs? With some hard core abs workout and structured dieting you can get the V cut you desire. In order to obtain this great visual effect on your body, you will have to get the correct abs workout and good nutrition. Building abs takes time, but if you’re willing to do the work, you will achieve this V-Shaped Cut faster than you think!With this Ultimate V-Cut Abs Workout, you will be able to build, sculpt and achieve your abs in the most effective way. ExercisesYou can strengthen your...  Read more →
Read more

This Is How To Eat Right For Your Body Type!

All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our "problem areas" and weight-loss issues that are based on our body type. Today Amal Hantash tells you which foods work best for you so you can lose weight and stay healthy. This body shape is characterized by having narrow hips and an undefined waist. Although you are less likely to gain weight, you should incorporate foods with healthy fats (avocado, almonds, salmon, etc.) and plant-based proteins into your diet. Remember...  Read more →
Read more