Chow Down On These Low-Calorie Foods With Reckless Abandon - Trust Me, they'll Never Make You Fat
Usually, when something sounds too good to be true, it is. Not the case here. Though chocolate and other sweet treats didn’t make the cut, I’ve got a dietitian-approved list of foods you can eat unlimited amounts of without sabotaging your diet and fitness goals. Not only are they low in calories and high in fiber, but all eight foods also offer up a host of other health benefits—chomp away. 1. Celery Calories per cup, chopped: 16 Celery is probably the most notorious "negative-calorie" food (that’s not actually a thing, by the way). What’s meant by the commonly used term? There's this thing called... Read more →
Usually, when something sounds too good to be true, it is. Not the case here. Though chocolate and other sweet treats didn’t make the cut, I’ve got a dietitian-approved list of foods you can eat unlimited amounts of without sabotaging your diet and fitness goals. Not only are they low in calories and high in fiber, but all eight foods also offer up a host of other health benefits—chomp away. 1. Celery Calories per cup, chopped: 16 Celery is probably the most notorious "negative-calorie" food (that’s not actually a thing, by the way). What’s meant by the commonly used term? There's this thing called... Read more →
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